Expert Parenting Guidance from Thomas Miller

Hi {{ first_name }},

As parents, we’re trained to focus on the behavior right in front of us.

• Your child is failing classes.
• They’re lying.
• Withdrawing.
• Vaping.
• Sleeping all day.
• Lashing ou...

Let me just say this upfront:
Perfect parenting is a myth.
And the more we chase it, the more disconnected and exhausted we become.

I work with a lot of high-achieving parents. Entrepreneurs, executive...

We often think parenting wins come in the big moments; vacations, holidays, school plays, or championship games. But the truth is... the real magic happens in the margins. And one of the most powerful...

We’ve all done it.

Handed over the tablet to stop a tantrum. Let Netflix auto-play the next show so we could finish dinner. Handed over a phone just to get 10 quiet minutes.

This isn’t about shame. ...

If you’re a parent of a teen or young adult, this question might sound familiar:

“Is my child’s substance use just experimentation… or something more concerning?”

It’s a tricky line to walk—and one ...

As parents, we’ve all been there—watching our teen’s emotions flare up, and trying to figure out how to handle their anger in a productive way. It can be frustrating, especially when they seem to s...

As a parent of teens, it’s easy to feel like you’re losing connection with your child. You’ve probably noticed that they’re spending more time with friends, more time in their rooms, or even more time...

Parenting a child with ADHD can feel overwhelming at times. If you’re a parent who’s dealt with impulsivity, hyperactivity, or focus challenges, you’ve likely faced moments of frustration, confusion, ...

As parents, we’ve all been there—facing a defiant teenager, enduring tantrums, or dealing with outbursts that seem to come out of nowhere. It’s exhausting. The constant back-and-forth, the emotional t...

If you’ve ever thought,
“I don’t have time for that right now…”
You’re not alone.

That’s what makes Joy McAdams’ message so powerful.

In our recent two-part podcast series, Joy shares how 3 intentiona...

Let’s be real—parenting teens can feel like a constant battle. You lay down a consequence; they ignore it. You raise your voice; they shut down. You try to reason with them, and suddenly, you’re the b...

The Real Reason Your Home Feels Like a War Zone (And How to Fix It)

You tiptoe into the house, bracing for impact. One wrong word, one misinterpreted tone, and BOOM—the explosion. Maybe it's eye roll...