Expert Parenting Guidance from Thomas Miller

Real talk, practical tools, and heart-centered coaching for parents of tweens, teens, and young adults. 

Welcome to the 4Peaks Parents Blog—your go-to resource for navigating the emotional rollercoaster of parenting. Whether you’re dealing with anger outbursts, dating drama, or failure to launch, I’m here to help. These articles are designed to equip you with tools, perspective, and confidence to better support your child—and take care of yourself in the process.

Raising Tech-Savvy & Resilient Kids in a Digital World advice digital smartphone technology May 15, 2025

Hey

Let’s be real—parenting in the digital age is overwhelming.

Our kids are growing up in a world we never had to navigate. Social media, smartphones, AI-powered apps, and digital communities are s...

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The Key to Raising Resilient kids is YOU May 15, 2025

As parents, we all want our kids to grow into confident, resilient adults who can face life’s challenges with strength and grace. But here’s the thing—our kids aren’t just learning from what we tell t...

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The Real Work of Parenting: Building Connection, Not Control May 15, 2025

As parents, it’s easy to feel like our job is to control the outcome—to steer our teens in the “right” direction, ensure they make the best choices, and protect them from making mistakes. But in reali...

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Navigating Teen Turbulence: Why Reassurance Isn’t Always the Answer May 14, 2025

Parenting teens can feel like walking through a storm—you’re trying to calm their anxiety, ease their fears, and reassure them every step of the way. But what if I told you that sometimes reassurance ...

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Parenting in Challenging Times: Building Stronger Family Connections with the 4 Peaks Parents Podcast May 14, 2025

Parenting isn’t easy—especially when you’re faced with challenging behaviors or choices from your tween, teen, or young adult. It can feel overwhelming, even isolating, when your child’s mental health...

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Harnessing Emotional Mastery: The Heart of Effective Parenting May 14, 2025

In the journey of parenting, particularly when navigating the tumultuous teenage and young adult years, understanding and managing emotions play a pivotal role. Through the 4 Peaks Parenting Program, ...

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