Parenting is tough

Some days you’re on top of it, others it feels like it’s falling apart, but you don’t need to do it all alone.

Parenting is the hardest job in the world, and it doesn’t come with a manual.

If you’re a parent, you already know: this role is no joke. Some days you feel like you’re on top of it all, and other days… it feels like it’s all falling apart.

Sound familiar?

Are you losing sleep over your tween, teen, or young adult’s impulsive decisions, risky behavior, or constant defiance at home or school?
Are you deeply concerned about their mental health or possible struggles with addiction, whether it’s vaping, cannabis, alcohol, social media, or gaming?
Are you watching your young adult stall out, wondering if they’ll ever gain the life skills and confidence to truly launch into adulthood?

You’re not alone, and you don’t have to do this alone.

I help parents just like you regain control, reduce stress, and guide their tween, teen, or young adult to make better decisions, improve their behavior, and develop healthy coping skills through my unique method.

The 4 Peaks Parenting Program is the heart of my life’s work, built on over 23 years of experience, proven therapeutic strategies, and real-world success with families.

This unique method is designed to help you uncover what’s really going on beneath your child’s behavior and emotions, so you can respond, not react. You’ll gain practical tools to parent with calm, confidence, and clarity, even in the toughest moments.

Because when you show up differently, your kids do too.

As a parent of two teenage boys, I get it. I’m in the trenches with you. Some days I feel like I’m winning, and other days, it’s chaos. That’s real life.

But here’s the good news: there’s a way forward.

Let’s talk about what you’re facing right now, and how the 4 Peaks Parenting Program can help you through it.

Book your free discovery call today

What is the 4 Peaks Parenting Program?

The 4 Peaks Parenting Program gives you instant access to the 4 Peaks Parenting Video Librarya collection of 23 evidence-based modules packed with proven, practical strategies. Each video guides you step by step, helping you support your child’s development and move your entire family forward with clarity and confidence.

You’ll also receive the 4 Peaks Parenting Workbook, a powerful companion to the video series. Inside, you’ll find role plays, handouts, exercises, and models designed to elevate your parenting, expand your understanding, and sharpen your skills. The best part? It’s a live, interactive document, so I can track your progress in real time, spot where you’re stuck, and provide the support you need to keep moving forward

In addition to the full 4 Peaks Parenting Program, you’ll receive 12 one-hour coaching sessions with me over the course of 90 days, a focused sprint toward your family’s wellness.

In these sessions, we’ll take a deep dive into the patterns, behaviors, and dynamics that your tween, teen, or young adult is displaying, those things that are keeping them stuck and holding your family back. I’ll serve as both your sounding board and your Sherpa, helping you identify what’s really going on, how to move forward, and what your next right step is as a parent.

You’ll also get a 20-minute troubleshooting call each week, your lifeline for whatever challenges come up. Whether it’s a new behavior, a tough conversation, or just needing quick clarity, these calls ensure you’ll walk away with a clear plan and the most effective parenting strategy to handle it with confidence.

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Who is Thomas?

Ever since Thomas Miller graduated from NYU with his Master’s degree in Social Work and became a licensed clinical social worker in 2002, he has helped thousands of parents lead their families out of chaos and dysfunction toward success and healthy functioning. He has guided parents as they navigate their tween, teen, or young adult through some of the most challenging mental health, addiction, behavioral, emotional, and life challenges. It’s a noisy world out there, and Thomas stands apart by providing a strength-based, goal-directed, and solution-focused approach grounded in his extensive clinical experience and huge heart.

Thomas has provided leadership and innovation in virtually all levels of care, ranging from being the Co-Founder of Innovative Therapy Solutions, a heart-centered and comprehensive outpatient therapy center, to serving as the Family Wellness Director of Mountainside, an elite treatment center offering best-in-class care for adults with co-occurring disorders (addiction and mental health issues). In this role, he learned that addiction affects everyone in the family and that for true healing to take place, the family must recover as well and create a new normal. Thomas was also the Director of the Center of Hope and the Den for Grieving Kids, both community-based programs dedicated to helping people navigate and heal from the devastating effects of grief, loss, and life-altering circumstances.

Thomas created the 4 Peaks Parenting Program and the 4 Peaks Parents Podcast to provide parents with the tools and skills they need to take back power and create an immediate positive shift in their child’s behaviors and their family’s functioning. He firmly believes that with the right tools and strategies, every family can thrive, no matter the challenges they face.

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